 |
-
IV Congreso de Yoga de la Costa del Sol 2010 on 14, 15 and 16 May in Málaga. Over 7,000 people are expected to attend this event which includes open classes, workshops and shows and a presesntation by Gym Tonic yoga teacher Pippa. Visit www.congresosdeyoga.com
- Personal training by appointment
- Yoga
- Chi-Kung
- Pilates
|
|
|
|
|
|
- Yoga Flow
Flow through a series of fun, dynamic yoga postures which will leave your body strong, toned and flexible and your mind calm and relaxed. Synchronizing movement with breath, enjoy flowing through the poses like a dance as you develop suppleness and strength.
- Yoga Basic
Whether you are new to yoga, wish to re-integrate yoga into you life or would like to deepen your practice, Yoga Basic can help you experience the joy of establishing a regular yoga routine to develop strength, flexibility and connection to an inner calm.
- Yoga Gentle
Yoga can be started at any age. Yoga Gentle makes yoga accessible to all with poses modified to every body type and level of ability, enabling you to access yoga's tangible health benefits such as easing low back pain and keeping weight gain and depression at bay.
|
|
